Head-to-Head Analysis

Baked Mini Pretzels vs Strawberry Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Mini Pretzels

Baked Mini Pretzels

Not Vegan
VS
Package of Strawberry Preserves

Strawberry Preserves

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
830 kcal
3.3g
Sugars
138g
3.3g
Fat
0g
10g
Protein
0g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing Baked Mini Pretzels and Strawberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked Mini Pretzels is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Baked Mini Pretzels takes the lead with only 3.33g of sugar per 100g, whereas Strawberry Preserves contains 138g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Baked Mini Pretzels offers a protein boost with 10g per 100g, outperforming Strawberry Preserves in this category.

Frequently Asked Questions

Which is healthier: Baked Mini Pretzels or Strawberry Preserves?

Baked Mini Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Baked Mini Pretzels vegan?

No, Baked Mini Pretzels is not certified vegan.

What is the calorie difference between Baked Mini Pretzels and Strawberry Preserves?

There is a difference of 430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.