Head-to-Head Analysis

Baked Multigrain Crisps vs Wasabi roasted seaweed snak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked Multigrain Crisps

Baked Multigrain Crisps

Not Vegan
VS
Top Pick
Package of Wasabi roasted seaweed snak

Wasabi roasted seaweed snak

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
600 kcal
7.1g
Sugars
0g
8.9g
Fat
50g
7.1g
Protein
20g
2.2g
Salt
2g

The Verdict: Which is Better?

When placing Baked Multigrain Crisps and Wasabi roasted seaweed snak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked Multigrain Crisps is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Baked Multigrain Crisps contains significantly more sugar (7.14g) compared to the milder Wasabi roasted seaweed snak (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wasabi roasted seaweed snak is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baked Multigrain Crisps or Wasabi roasted seaweed snak?

It depends on your goals. Baked Multigrain Crisps has 429 calories, while Wasabi roasted seaweed snak has 600 calories. Check the detailed table above for sugar and fat content.

Is Baked Multigrain Crisps vegan?

No, Baked Multigrain Crisps is not certified vegan.

What is the calorie difference between Baked Multigrain Crisps and Wasabi roasted seaweed snak?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.