Head-to-Head Analysis

Baked New York Style Cheesecake vs Dhal Mixture

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked New York Style Cheesecake

Baked New York Style Cheesecake

Not Vegan
VS
Top Pick
Package of Dhal Mixture

Dhal Mixture

Not Vegan
Nutritional Facts (per 100g)
470 kcal
Energy
154 kcal
32g
Sugars
0g
29g
Fat
9g
7g
Protein
4g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Baked New York Style Cheesecake and Dhal Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked New York Style Cheesecake is the more energy-dense option here, packing 316 more calories per 100g than Dhal Mixture. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baked New York Style Cheesecake contains significantly more sugar (32g) compared to the milder Dhal Mixture (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dhal Mixture is undeniably the healthier pick.

Looking to build muscle? Baked New York Style Cheesecake offers a protein boost with 7g per 100g, outperforming Dhal Mixture in this category.

Frequently Asked Questions

Which is healthier: Baked New York Style Cheesecake or Dhal Mixture?

It depends on your goals. Baked New York Style Cheesecake has 470 calories, while Dhal Mixture has 154 calories. Check the detailed table above for sugar and fat content.

Is Baked New York Style Cheesecake vegan?

No, Baked New York Style Cheesecake is not certified vegan.

What is the calorie difference between Baked New York Style Cheesecake and Dhal Mixture?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.