Head-to-Head Analysis

Baked Original vs Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked Original

Baked Original

Not Vegan
VS
Top Pick
Package of Lentils

Lentils

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
314.3 kcal
5.7g
Sugars
2.9g
16.9g
Fat
0g
7.5g
Protein
25.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Baked Original and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked Original is the more energy-dense option here, packing 119 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baked Original contains significantly more sugar (5.65g) compared to the milder Lentils (2.8571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baked Original or Lentils?

It depends on your goals. Baked Original has 433 calories, while Lentils has 314.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Baked Original vegan?

No, Baked Original is not certified vegan.

What is the calorie difference between Baked Original and Lentils?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.