Head-to-Head Analysis

Baked pita thins vs Gluten Free Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked pita thins

Baked pita thins

Not Vegan
VS
Top Pick
Package of Gluten Free Pretzel Twists

Gluten Free Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
400 kcal
3.6g
Sugars
3.3g
14.3g
Fat
10g
10.7g
Protein
0g
1.8g
Salt
4.1g

The Verdict: Which is Better?

When placing Baked pita thins and Gluten Free Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked pita thins is the more energy-dense option here, packing 64 more calories per 100g than Gluten Free Pretzel Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Baked pita thins offers a protein boost with 10.71g per 100g, outperforming Gluten Free Pretzel Twists in this category.

Frequently Asked Questions

Which is healthier: Baked pita thins or Gluten Free Pretzel Twists?

It depends on your goals. Baked pita thins has 464.29 calories, while Gluten Free Pretzel Twists has 400 calories. Check the detailed table above for sugar and fat content.

Is Baked pita thins vegan?

No, Baked pita thins is not certified vegan.

What is the calorie difference between Baked pita thins and Gluten Free Pretzel Twists?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.