Baked Potato Soup vs Lasagna-Style Soup with Italian Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baked Potato Soup
Lasagna-Style Soup with Italian Sausage
The Verdict: Which is Better?
When placing Baked Potato Soup and Lasagna-Style Soup with Italian Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Baked Potato Soup is the more energy-dense option here, packing 19 more calories per 100g than Lasagna-Style Soup with Italian Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Baked Potato Soup takes the lead with only 1.06g of sugar per 100g, whereas Lasagna-Style Soup with Italian Sausage contains 2.85g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Baked Potato Soup or Lasagna-Style Soup with Italian Sausage?
It depends on your goals. Baked Potato Soup has 88 calories, while Lasagna-Style Soup with Italian Sausage has 69.1 calories. Check the detailed table above for sugar and fat content.
Is Baked Potato Soup vegan?
No, Baked Potato Soup is not certified vegan.
What is the calorie difference between Baked Potato Soup and Lasagna-Style Soup with Italian Sausage?
There is a difference of 19 calories per 100g between the two products.
