Baked Potato Soup vs Almond Flour Crackers Fine Ground Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baked Potato Soup
Almond Flour Crackers Fine Ground Sea Salt
The Verdict: Which is Better?
When placing Baked Potato Soup and Almond Flour Crackers Fine Ground Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baked Potato Soup is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Baked Potato Soup contains significantly more sugar (2.35g) compared to the milder Almond Flour Crackers Fine Ground Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Flour Crackers Fine Ground Sea Salt is undeniably the healthier pick.
Looking to build muscle? Baked Potato Soup offers a protein boost with 61.1g per 100g, outperforming Almond Flour Crackers Fine Ground Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Baked Potato Soup or Almond Flour Crackers Fine Ground Sea Salt?
It depends on your goals. Baked Potato Soup has 296 calories, while Almond Flour Crackers Fine Ground Sea Salt has 522 calories. Check the detailed table above for sugar and fat content.
Is Baked Potato Soup vegan?
No, Baked Potato Soup is not certified vegan.
What is the calorie difference between Baked Potato Soup and Almond Flour Crackers Fine Ground Sea Salt?
There is a difference of 226 calories per 100g between the two products.
