Head-to-Head Analysis

Baked Potato Soup vs Fudge Striped Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Potato Soup

Baked Potato Soup

Not Vegan
VS
Package of Fudge Striped Cookies

Fudge Striped Cookies

Not Vegan
Nutritional Facts (per 100g)
296 kcal
Energy
516.1 kcal
2.4g
Sugars
32.3g
2.4g
Fat
25.8g
61.1g
Protein
3.2g
4.9g
Salt
1g

The Verdict: Which is Better?

When placing Baked Potato Soup and Fudge Striped Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked Potato Soup is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Baked Potato Soup takes the lead with only 2.35g of sugar per 100g, whereas Fudge Striped Cookies contains 32.26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Baked Potato Soup offers a protein boost with 61.1g per 100g, outperforming Fudge Striped Cookies in this category.

Frequently Asked Questions

Which is healthier: Baked Potato Soup or Fudge Striped Cookies?

Baked Potato Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Baked Potato Soup vegan?

No, Baked Potato Soup is not certified vegan.

What is the calorie difference between Baked Potato Soup and Fudge Striped Cookies?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.