Head-to-Head Analysis

Baked potato with steak & cheese soup vs Madras Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked potato with steak & cheese soup

Baked potato with steak & cheese soup

Not Vegan
VS
Top Pick
Package of Madras Lentils

Madras Lentils

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
0 kcal
1.3g
Sugars
0g
4.2g
Fat
0g
2.9g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Baked potato with steak & cheese soup and Madras Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked potato with steak & cheese soup is the more energy-dense option here, packing 83 more calories per 100g than Madras Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baked potato with steak & cheese soup contains significantly more sugar (1.25g) compared to the milder Madras Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Madras Lentils is undeniably the healthier pick.

Looking to build muscle? Baked potato with steak & cheese soup offers a protein boost with 2.92g per 100g, outperforming Madras Lentils in this category.

Frequently Asked Questions

Which is healthier: Baked potato with steak & cheese soup or Madras Lentils?

It depends on your goals. Baked potato with steak & cheese soup has 83.3 calories, while Madras Lentils has 0 calories. Check the detailed table above for sugar and fat content.

Is Baked potato with steak & cheese soup vegan?

No, Baked potato with steak & cheese soup is not certified vegan.

What is the calorie difference between Baked potato with steak & cheese soup and Madras Lentils?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.