Head-to-Head Analysis

Baked Roast Pork Buns vs Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Roast Pork Buns

Baked Roast Pork Buns

Not Vegan
VS
Package of Bars

Bars

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
400 kcal
4.2g
Sugars
20g
8.5g
Fat
20g
11.3g
Protein
12.5g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Baked Roast Pork Buns and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked Roast Pork Buns is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Baked Roast Pork Buns takes the lead with only 4.23g of sugar per 100g, whereas Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Baked Roast Pork Buns or Bars?

Baked Roast Pork Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Baked Roast Pork Buns vegan?

No, Baked Roast Pork Buns is not certified vegan.

What is the calorie difference between Baked Roast Pork Buns and Bars?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.