Head-to-Head Analysis

baked snack crackers vs Crunchy Taco Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of baked snack crackers

baked snack crackers

Not Vegan
VS
Top Pick
Package of Crunchy Taco Shells

Crunchy Taco Shells

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
469 kcal
0g
Sugars
0g
26.7g
Fat
21.9g
10g
Protein
6.3g
1.9g
Salt
2g

The Verdict: Which is Better?

When placing baked snack crackers and Crunchy Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

baked snack crackers is the more energy-dense option here, packing 31 more calories per 100g than Crunchy Taco Shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? baked snack crackers offers a protein boost with 10g per 100g, outperforming Crunchy Taco Shells in this category.

Frequently Asked Questions

Which is healthier: baked snack crackers or Crunchy Taco Shells?

It depends on your goals. baked snack crackers has 500 calories, while Crunchy Taco Shells has 469 calories. Check the detailed table above for sugar and fat content.

Is baked snack crackers vegan?

No, baked snack crackers is not certified vegan.

What is the calorie difference between baked snack crackers and Crunchy Taco Shells?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.