Head-to-Head Analysis

Baked snack crackers vs Cauliflower Stalks - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked snack crackers

Baked snack crackers

Not Vegan
VS
Package of Cauliflower Stalks - Sea Salt

Cauliflower Stalks - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
500 kcal
0g
Sugars
3.6g
16.7g
Fat
25g
10g
Protein
7.1g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Baked snack crackers and Cauliflower Stalks - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked snack crackers is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Baked snack crackers takes the lead with only 0g of sugar per 100g, whereas Cauliflower Stalks - Sea Salt contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Baked snack crackers offers a protein boost with 10g per 100g, outperforming Cauliflower Stalks - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Baked snack crackers or Cauliflower Stalks - Sea Salt?

Baked snack crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Baked snack crackers vegan?

No, Baked snack crackers is not certified vegan.

What is the calorie difference between Baked snack crackers and Cauliflower Stalks - Sea Salt?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.