Head-to-Head Analysis

Baked Squeezed Pretzels Tomato & Herbs vs Sun-Dried Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Squeezed Pretzels Tomato & Herbs

Baked Squeezed Pretzels Tomato & Herbs

Not Vegan
VS
Package of Sun-Dried Raisins

Sun-Dried Raisins

Not Vegan
Nutritional Facts (per 100g)
430 kcal
Energy
350 kcal
8g
Sugars
65g
12g
Fat
0g
10g
Protein
2.5g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing Baked Squeezed Pretzels Tomato & Herbs and Sun-Dried Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked Squeezed Pretzels Tomato & Herbs is the more energy-dense option here, packing 80 more calories per 100g than Sun-Dried Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Baked Squeezed Pretzels Tomato & Herbs takes the lead with only 8g of sugar per 100g, whereas Sun-Dried Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Baked Squeezed Pretzels Tomato & Herbs offers a protein boost with 10g per 100g, outperforming Sun-Dried Raisins in this category.

Frequently Asked Questions

Which is healthier: Baked Squeezed Pretzels Tomato & Herbs or Sun-Dried Raisins?

It depends on your goals. Baked Squeezed Pretzels Tomato & Herbs has 430 calories, while Sun-Dried Raisins has 350 calories. Check the detailed table above for sugar and fat content.

Is Baked Squeezed Pretzels Tomato & Herbs vegan?

No, Baked Squeezed Pretzels Tomato & Herbs is not certified vegan.

What is the calorie difference between Baked Squeezed Pretzels Tomato & Herbs and Sun-Dried Raisins?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.