Head-to-Head Analysis

Baked Wheat Cake - Hokkaido Cream Flavor vs Casava chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked Wheat Cake - Hokkaido Cream Flavor

Baked Wheat Cake - Hokkaido Cream Flavor

Not Vegan
VS
Top Pick
Package of Casava chips

Casava chips

Not Vegan
Nutritional Facts (per 100g)
338 kcal
Energy
500 kcal
17.5g
Sugars
3.6g
12.5g
Fat
25g
7.5g
Protein
0g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Baked Wheat Cake - Hokkaido Cream Flavor and Casava chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked Wheat Cake - Hokkaido Cream Flavor is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Baked Wheat Cake - Hokkaido Cream Flavor contains significantly more sugar (17.5g) compared to the milder Casava chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Casava chips is undeniably the healthier pick.

Looking to build muscle? Baked Wheat Cake - Hokkaido Cream Flavor offers a protein boost with 7.5g per 100g, outperforming Casava chips in this category.

Frequently Asked Questions

Which is healthier: Baked Wheat Cake - Hokkaido Cream Flavor or Casava chips?

It depends on your goals. Baked Wheat Cake - Hokkaido Cream Flavor has 338 calories, while Casava chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Baked Wheat Cake - Hokkaido Cream Flavor vegan?

No, Baked Wheat Cake - Hokkaido Cream Flavor is not certified vegan.

What is the calorie difference between Baked Wheat Cake - Hokkaido Cream Flavor and Casava chips?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.