Head-to-Head Analysis

Baker’s Delights Mini Apple Crumb Cakes vs Sunchips mini garden salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baker’s Delights Mini Apple Crumb Cakes

Baker’s Delights Mini Apple Crumb Cakes

Not Vegan
VS
Top Pick
Package of Sunchips mini garden salsa

Sunchips mini garden salsa

Not Vegan
Nutritional Facts (per 100g)
431 kcal
Energy
500 kcal
32.8g
Sugars
7.1g
19g
Fat
25g
3.5g
Protein
7.1g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Baker’s Delights Mini Apple Crumb Cakes and Sunchips mini garden salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baker’s Delights Mini Apple Crumb Cakes is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Baker’s Delights Mini Apple Crumb Cakes contains significantly more sugar (32.8g) compared to the milder Sunchips mini garden salsa (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunchips mini garden salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baker’s Delights Mini Apple Crumb Cakes or Sunchips mini garden salsa?

It depends on your goals. Baker’s Delights Mini Apple Crumb Cakes has 431 calories, while Sunchips mini garden salsa has 500 calories. Check the detailed table above for sugar and fat content.

Is Baker’s Delights Mini Apple Crumb Cakes vegan?

No, Baker’s Delights Mini Apple Crumb Cakes is not certified vegan.

What is the calorie difference between Baker’s Delights Mini Apple Crumb Cakes and Sunchips mini garden salsa?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.