Bakery cinnamon rolls vs Flapjack and Waffle Mix Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bakery cinnamon rolls
Flapjack and Waffle Mix Chocolate Chip
The Verdict: Which is Better?
When placing Bakery cinnamon rolls and Flapjack and Waffle Mix Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bakery cinnamon rolls is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bakery cinnamon rolls contains significantly more sugar (32g) compared to the milder Flapjack and Waffle Mix Chocolate Chip (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Flapjack and Waffle Mix Chocolate Chip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bakery cinnamon rolls or Flapjack and Waffle Mix Chocolate Chip?
It depends on your goals. Bakery cinnamon rolls has 30 calories, while Flapjack and Waffle Mix Chocolate Chip has 360 calories. Check the detailed table above for sugar and fat content.
Is Bakery cinnamon rolls vegan?
No, Bakery cinnamon rolls is not certified vegan.
What is the calorie difference between Bakery cinnamon rolls and Flapjack and Waffle Mix Chocolate Chip?
There is a difference of 330 calories per 100g between the two products.
