Bakery Fresh Lemon Pie vs Flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bakery Fresh Lemon Pie
Flatbread
The Verdict: Which is Better?
When placing Bakery Fresh Lemon Pie and Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bakery Fresh Lemon Pie is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bakery Fresh Lemon Pie contains significantly more sugar (12.3g) compared to the milder Flatbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flatbread is undeniably the healthier pick.
Looking to build muscle? Bakery Fresh Lemon Pie offers a protein boost with 2.63g per 100g, outperforming Flatbread in this category.
Frequently Asked Questions
Which is healthier: Bakery Fresh Lemon Pie or Flatbread?
It depends on your goals. Bakery Fresh Lemon Pie has 281 calories, while Flatbread has 500 calories. Check the detailed table above for sugar and fat content.
Is Bakery Fresh Lemon Pie vegan?
No, Bakery Fresh Lemon Pie is not certified vegan.
What is the calorie difference between Bakery Fresh Lemon Pie and Flatbread?
There is a difference of 219 calories per 100g between the two products.
