Head-to-Head Analysis

Bakery Rolls vs Great value Crunchy Potato chips salted original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bakery Rolls

Bakery Rolls

Not Vegan
VS
Top Pick
Package of Great value Crunchy Potato chips salted original

Great value Crunchy Potato chips salted original

Not Vegan
Nutritional Facts (per 100g)
279.1 kcal
Energy
571.4 kcal
4.7g
Sugars
3.6g
2.3g
Fat
35.7g
9.3g
Protein
3.6g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Bakery Rolls and Great value Crunchy Potato chips salted original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bakery Rolls is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bakery Rolls contains significantly more sugar (4.65g) compared to the milder Great value Crunchy Potato chips salted original (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value Crunchy Potato chips salted original is undeniably the healthier pick.

Looking to build muscle? Bakery Rolls offers a protein boost with 9.3g per 100g, outperforming Great value Crunchy Potato chips salted original in this category.

Frequently Asked Questions

Which is healthier: Bakery Rolls or Great value Crunchy Potato chips salted original?

It depends on your goals. Bakery Rolls has 279.07 calories, while Great value Crunchy Potato chips salted original has 571.4286 calories. Check the detailed table above for sugar and fat content.

Is Bakery Rolls vegan?

No, Bakery Rolls is not certified vegan.

What is the calorie difference between Bakery Rolls and Great value Crunchy Potato chips salted original?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.