Head-to-Head Analysis

Bakery Rolls vs Muir Glen Organic crushed tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bakery Rolls

Bakery Rolls

Not Vegan
VS
Top Pick
Package of Muir Glen Organic crushed tomatoes

Muir Glen Organic crushed tomatoes

Not Vegan
Nutritional Facts (per 100g)
279.1 kcal
Energy
38 kcal
4.7g
Sugars
4.6g
2.3g
Fat
0g
9.3g
Protein
1.5g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Bakery Rolls and Muir Glen Organic crushed tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bakery Rolls is the more energy-dense option here, packing 241 more calories per 100g than Muir Glen Organic crushed tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Bakery Rolls offers a protein boost with 9.3g per 100g, outperforming Muir Glen Organic crushed tomatoes in this category.

Frequently Asked Questions

Which is healthier: Bakery Rolls or Muir Glen Organic crushed tomatoes?

It depends on your goals. Bakery Rolls has 279.07 calories, while Muir Glen Organic crushed tomatoes has 38 calories. Check the detailed table above for sugar and fat content.

Is Bakery Rolls vegan?

No, Bakery Rolls is not certified vegan.

What is the calorie difference between Bakery Rolls and Muir Glen Organic crushed tomatoes?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.