Head-to-Head Analysis

Baking soda vs Baking Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baking soda

Baking soda

Not Vegan
VS
Package of Baking Powder

Baking Powder

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
86 kcal
0g
Sugars
0g
0g
Fat
0.1g
0g
Protein
0.1g
160g
Salt
44.1g

The Verdict: Which is Better?

When placing Baking soda and Baking Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baking soda is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Baking soda or Baking Powder?

It depends on your goals. Baking soda has 0 calories, while Baking Powder has 86 calories. Check the detailed table above for sugar and fat content.

Is Baking soda vegan?

No, Baking soda is not certified vegan.

What is the calorie difference between Baking soda and Baking Powder?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.