Baking soda vs Baking Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Baking soda

Baking Powder
The Verdict: Which is Better?
When placing Baking soda and Baking Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baking soda is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Baking soda or Baking Powder?
It depends on your goals. Baking soda has 0 calories, while Baking Powder has 86 calories. Check the detailed table above for sugar and fat content.
Is Baking soda vegan?
No, Baking soda is not certified vegan.
What is the calorie difference between Baking soda and Baking Powder?
There is a difference of 86 calories per 100g between the two products.




