Head-to-Head Analysis

Baking Sugar Alternative vs Date Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baking Sugar Alternative

Baking Sugar Alternative

Not Vegan
VS
Package of Date Syrup

Date Syrup

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
300 kcal
0g
Sugars
63.6g
0g
Fat
0g
0g
Protein
5.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Baking Sugar Alternative and Date Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baking Sugar Alternative is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Baking Sugar Alternative takes the lead with only 0g of sugar per 100g, whereas Date Syrup contains 63.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Baking Sugar Alternative or Date Syrup?

Baking Sugar Alternative appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Baking Sugar Alternative vegan?

No, Baking Sugar Alternative is not certified vegan.

What is the calorie difference between Baking Sugar Alternative and Date Syrup?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.