Baklava vs Organic Turmeric Coconut Plant Based Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baklava
Organic Turmeric Coconut Plant Based Bar
The Verdict: Which is Better?
When placing Baklava and Organic Turmeric Coconut Plant Based Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baklava is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Baklava contains significantly more sugar (21.7g) compared to the milder Organic Turmeric Coconut Plant Based Bar (16.981132075472g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Turmeric Coconut Plant Based Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Baklava or Organic Turmeric Coconut Plant Based Bar?
It depends on your goals. Baklava has 400 calories, while Organic Turmeric Coconut Plant Based Bar has 566.03773584906 calories. Check the detailed table above for sugar and fat content.
Is Baklava vegan?
No, Baklava is not certified vegan.
What is the calorie difference between Baklava and Organic Turmeric Coconut Plant Based Bar?
There is a difference of 166 calories per 100g between the two products.
