Head-to-Head Analysis

Baklava vs PRO BAR MEAL ON-THE-GO OATMEAL CHOCOLATE CHIP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baklava

Baklava

Not Vegan
VS
Package of PRO BAR MEAL ON-THE-GO OATMEAL CHOCOLATE CHIP

PRO BAR MEAL ON-THE-GO OATMEAL CHOCOLATE CHIP

Not Vegan
Nutritional Facts (per 100g)
490 kcal
Energy
465.1 kcal
18g
Sugars
20.9g
30g
Fat
25.6g
9.9g
Protein
11.6g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Baklava and PRO BAR MEAL ON-THE-GO OATMEAL CHOCOLATE CHIP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baklava is the more energy-dense option here, packing 25 more calories per 100g than PRO BAR MEAL ON-THE-GO OATMEAL CHOCOLATE CHIP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Baklava takes the lead with only 18g of sugar per 100g, whereas PRO BAR MEAL ON-THE-GO OATMEAL CHOCOLATE CHIP contains 20.9302325581395g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Baklava or PRO BAR MEAL ON-THE-GO OATMEAL CHOCOLATE CHIP?

It depends on your goals. Baklava has 490 calories, while PRO BAR MEAL ON-THE-GO OATMEAL CHOCOLATE CHIP has 465.116279069767 calories. Check the detailed table above for sugar and fat content.

Is Baklava vegan?

No, Baklava is not certified vegan.

What is the calorie difference between Baklava and PRO BAR MEAL ON-THE-GO OATMEAL CHOCOLATE CHIP?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.