Head-to-Head Analysis

Baklava Double Pistachio vs 8 Mini Croissants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baklava Double Pistachio

Baklava Double Pistachio

Not Vegan
VS
Top Pick
Package of 8 Mini Croissants

8 Mini Croissants

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
372 kcal
21.2g
Sugars
2.3g
15.2g
Fat
23.3g
6.1g
Protein
7g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Baklava Double Pistachio and 8 Mini Croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baklava Double Pistachio is the more energy-dense option here, packing 52 more calories per 100g than 8 Mini Croissants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baklava Double Pistachio contains significantly more sugar (21.2g) compared to the milder 8 Mini Croissants (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, 8 Mini Croissants is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baklava Double Pistachio or 8 Mini Croissants?

It depends on your goals. Baklava Double Pistachio has 424 calories, while 8 Mini Croissants has 372 calories. Check the detailed table above for sugar and fat content.

Is Baklava Double Pistachio vegan?

No, Baklava Double Pistachio is not certified vegan.

What is the calorie difference between Baklava Double Pistachio and 8 Mini Croissants?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.