Baladi Egyptian Sourdough Pocket Bread vs Organic Black Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baladi Egyptian Sourdough Pocket Bread
Organic Black Lentils
The Verdict: Which is Better?
When placing Baladi Egyptian Sourdough Pocket Bread and Organic Black Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baladi Egyptian Sourdough Pocket Bread is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Baladi Egyptian Sourdough Pocket Bread or Organic Black Lentils?
It depends on your goals. Baladi Egyptian Sourdough Pocket Bread has 225 calories, while Organic Black Lentils has 360 calories. Check the detailed table above for sugar and fat content.
Is Baladi Egyptian Sourdough Pocket Bread vegan?
No, Baladi Egyptian Sourdough Pocket Bread is not certified vegan.
What is the calorie difference between Baladi Egyptian Sourdough Pocket Bread and Organic Black Lentils?
There is a difference of 135 calories per 100g between the two products.
