Head-to-Head Analysis

Balance Multi-Grain cereal vs Hawaii Tropical

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balance Multi-Grain cereal

Balance Multi-Grain cereal

Not Vegan
VS
Top Pick
Package of Hawaii Tropical

Hawaii Tropical

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
0 kcal
23.8g
Sugars
0g
3.6g
Fat
0g
9.5g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Balance Multi-Grain cereal and Hawaii Tropical side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balance Multi-Grain cereal is the more energy-dense option here, packing 381 more calories per 100g than Hawaii Tropical. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balance Multi-Grain cereal contains significantly more sugar (23.809523809524g) compared to the milder Hawaii Tropical (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hawaii Tropical is undeniably the healthier pick.

Looking to build muscle? Balance Multi-Grain cereal offers a protein boost with 9.5238095238095g per 100g, outperforming Hawaii Tropical in this category.

Frequently Asked Questions

Which is healthier: Balance Multi-Grain cereal or Hawaii Tropical?

It depends on your goals. Balance Multi-Grain cereal has 380.95238095238 calories, while Hawaii Tropical has 0 calories. Check the detailed table above for sugar and fat content.

Is Balance Multi-Grain cereal vegan?

No, Balance Multi-Grain cereal is not certified vegan.

What is the calorie difference between Balance Multi-Grain cereal and Hawaii Tropical?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.