Head-to-Head Analysis

Balance of nature vs Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Balance of nature

Balance of nature

Not Vegan
VS
Package of Olive Oil

Olive Oil

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
800 kcal
0g
Sugars
0g
0g
Fat
93.3g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Balance of nature and Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balance of nature is the clear winner. With 795 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Balance of nature or Olive Oil?

It depends on your goals. Balance of nature has 5 calories, while Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Balance of nature vegan?

No, Balance of nature is not certified vegan.

What is the calorie difference between Balance of nature and Olive Oil?

There is a difference of 795 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.