Head-to-Head Analysis

Balanced Breaks vs Premium Orange Juice (Calcium • Vitamin D)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balanced Breaks

Balanced Breaks

Not Vegan
VS
Top Pick
Package of Premium Orange Juice (Calcium • Vitamin D)

Premium Orange Juice (Calcium • Vitamin D)

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
45.8 kcal
20.9g
Sugars
9.6g
30.2g
Fat
0g
18.6g
Protein
0.8g
1g
Salt
0g

The Verdict: Which is Better?

When placing Balanced Breaks and Premium Orange Juice (Calcium • Vitamin D) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balanced Breaks is the more energy-dense option here, packing 396 more calories per 100g than Premium Orange Juice (Calcium • Vitamin D). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balanced Breaks contains significantly more sugar (20.9g) compared to the milder Premium Orange Juice (Calcium • Vitamin D) (9.5833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Orange Juice (Calcium • Vitamin D) is undeniably the healthier pick.

Looking to build muscle? Balanced Breaks offers a protein boost with 18.6g per 100g, outperforming Premium Orange Juice (Calcium • Vitamin D) in this category.

Frequently Asked Questions

Which is healthier: Balanced Breaks or Premium Orange Juice (Calcium • Vitamin D)?

It depends on your goals. Balanced Breaks has 442 calories, while Premium Orange Juice (Calcium • Vitamin D) has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Balanced Breaks vegan?

No, Balanced Breaks is not certified vegan.

What is the calorie difference between Balanced Breaks and Premium Orange Juice (Calcium • Vitamin D)?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.