Balanced Breaks vs Lemon Poppyseed Scones
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Balanced Breaks
Lemon Poppyseed Scones
The Verdict: Which is Better?
When placing Balanced Breaks and Lemon Poppyseed Scones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Balanced Breaks is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Balanced Breaks takes the lead with only 18.6046511627907g of sugar per 100g, whereas Lemon Poppyseed Scones contains 21.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Balanced Breaks offers a protein boost with 16.2790697674419g per 100g, outperforming Lemon Poppyseed Scones in this category.
Frequently Asked Questions
Which is healthier: Balanced Breaks or Lemon Poppyseed Scones?
Balanced Breaks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Balanced Breaks vegan?
No, Balanced Breaks is not certified vegan.
What is the calorie difference between Balanced Breaks and Lemon Poppyseed Scones?
There is a difference of 5 calories per 100g between the two products.
