Head-to-Head Analysis

Balanced Breaks vs Liquorice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Balanced Breaks

Balanced Breaks

Not Vegan
VS
Package of Liquorice

Liquorice

Not Vegan
Nutritional Facts (per 100g)
395.3 kcal
Energy
310.3 kcal
18.6g
Sugars
34.5g
27.9g
Fat
1.7g
16.3g
Protein
3.5g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Balanced Breaks and Liquorice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balanced Breaks is the more energy-dense option here, packing 85 more calories per 100g than Liquorice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Balanced Breaks takes the lead with only 18.6046511627907g of sugar per 100g, whereas Liquorice contains 34.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Balanced Breaks offers a protein boost with 16.2790697674419g per 100g, outperforming Liquorice in this category.

Frequently Asked Questions

Which is healthier: Balanced Breaks or Liquorice?

It depends on your goals. Balanced Breaks has 395.348837209302 calories, while Liquorice has 310.34 calories. Check the detailed table above for sugar and fat content.

Is Balanced Breaks vegan?

No, Balanced Breaks is not certified vegan.

What is the calorie difference between Balanced Breaks and Liquorice?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.