Head-to-Head Analysis

Balanced Breaks vs Vegetable thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balanced Breaks

Balanced Breaks

Not Vegan
VS
Top Pick
Package of Vegetable thins

Vegetable thins

Not Vegan
Nutritional Facts (per 100g)
395.3 kcal
Energy
466.7 kcal
18.6g
Sugars
6.7g
27.9g
Fat
23.3g
16.3g
Protein
6.7g
1.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Balanced Breaks and Vegetable thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balanced Breaks is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Balanced Breaks contains significantly more sugar (18.6046511627907g) compared to the milder Vegetable thins (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable thins is undeniably the healthier pick.

Looking to build muscle? Balanced Breaks offers a protein boost with 16.2790697674419g per 100g, outperforming Vegetable thins in this category.

Frequently Asked Questions

Which is healthier: Balanced Breaks or Vegetable thins?

It depends on your goals. Balanced Breaks has 395.348837209302 calories, while Vegetable thins has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Balanced Breaks vegan?

No, Balanced Breaks is not certified vegan.

What is the calorie difference between Balanced Breaks and Vegetable thins?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.