Head-to-Head Analysis

Balanced Breaks vs Bourbon Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Balanced Breaks

Balanced Breaks

Not Vegan
VS
Package of Bourbon Berry

Bourbon Berry

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
156.3 kcal
16.3g
Sugars
37.5g
25.6g
Fat
0g
16.3g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Balanced Breaks and Bourbon Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balanced Breaks is the more energy-dense option here, packing 263 more calories per 100g than Bourbon Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Balanced Breaks takes the lead with only 16.3g of sugar per 100g, whereas Bourbon Berry contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Balanced Breaks offers a protein boost with 16.3g per 100g, outperforming Bourbon Berry in this category.

Frequently Asked Questions

Which is healthier: Balanced Breaks or Bourbon Berry?

It depends on your goals. Balanced Breaks has 419 calories, while Bourbon Berry has 156.25 calories. Check the detailed table above for sugar and fat content.

Is Balanced Breaks vegan?

No, Balanced Breaks is not certified vegan.

What is the calorie difference between Balanced Breaks and Bourbon Berry?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.