Balanced Breaks Cheese & Crackers vs Iced tea with Lemon flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Balanced Breaks Cheese & Crackers
Iced tea with Lemon flavor
The Verdict: Which is Better?
When placing Balanced Breaks Cheese & Crackers and Iced tea with Lemon flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Balanced Breaks Cheese & Crackers is the more energy-dense option here, packing 377 more calories per 100g than Iced tea with Lemon flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Balanced Breaks Cheese & Crackers offers a protein boost with 18.6g per 100g, outperforming Iced tea with Lemon flavor in this category.
Frequently Asked Questions
Which is healthier: Balanced Breaks Cheese & Crackers or Iced tea with Lemon flavor?
It depends on your goals. Balanced Breaks Cheese & Crackers has 395 calories, while Iced tea with Lemon flavor has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Balanced Breaks Cheese & Crackers vegan?
No, Balanced Breaks Cheese & Crackers is not certified vegan.
What is the calorie difference between Balanced Breaks Cheese & Crackers and Iced tea with Lemon flavor?
There is a difference of 377 calories per 100g between the two products.
