Balanced Breaks Cheese & Crackers vs Sticks Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Balanced Breaks Cheese & Crackers
Sticks Pretzels
The Verdict: Which is Better?
When placing Balanced Breaks Cheese & Crackers and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Balanced Breaks Cheese & Crackers is the more energy-dense option here, packing 2 more calories per 100g than Sticks Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Balanced Breaks Cheese & Crackers takes the lead with only 0g of sugar per 100g, whereas Sticks Pretzels contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Balanced Breaks Cheese & Crackers offers a protein boost with 16.3g per 100g, outperforming Sticks Pretzels in this category.
Frequently Asked Questions
Which is healthier: Balanced Breaks Cheese & Crackers or Sticks Pretzels?
It depends on your goals. Balanced Breaks Cheese & Crackers has 395 calories, while Sticks Pretzels has 393 calories. Check the detailed table above for sugar and fat content.
Is Balanced Breaks Cheese & Crackers vegan?
No, Balanced Breaks Cheese & Crackers is not certified vegan.
What is the calorie difference between Balanced Breaks Cheese & Crackers and Sticks Pretzels?
There is a difference of 2 calories per 100g between the two products.
