Head-to-Head Analysis

balanced kitchari vs Self-Rising Crust Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of balanced kitchari

balanced kitchari

Not Vegan
VS
Package of Self-Rising Crust Pizza

Self-Rising Crust Pizza

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
239 kcal
0g
Sugars
3.7g
0g
Fat
9g
0g
Protein
9g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing balanced kitchari and Self-Rising Crust Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, balanced kitchari is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, balanced kitchari takes the lead with only 0g of sugar per 100g, whereas Self-Rising Crust Pizza contains 3.73g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: balanced kitchari or Self-Rising Crust Pizza?

balanced kitchari appears to be the healthier option generally, as it has less sugar and fewer calories.

Is balanced kitchari vegan?

No, balanced kitchari is not certified vegan.

What is the calorie difference between balanced kitchari and Self-Rising Crust Pizza?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.