Head-to-Head Analysis

Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes vs Authentic italian ice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes

Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes

Not Vegan
VS
Package of Authentic italian ice

Authentic italian ice

Not Vegan
Nutritional Facts (per 100g)
95.5 kcal
Energy
100 kcal
6.2g
Sugars
20.6g
3.4g
Fat
0g
5.6g
Protein
0g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes and Authentic italian ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes takes the lead with only 6.18g of sugar per 100g, whereas Authentic italian ice contains 20.588235294118g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes offers a protein boost with 5.62g per 100g, outperforming Authentic italian ice in this category.

Frequently Asked Questions

Which is healthier: Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes or Authentic italian ice?

Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes vegan?

No, Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes is not certified vegan.

What is the calorie difference between Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes and Authentic italian ice?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.