Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes vs Whole Grain Breaded Chicken Breast Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes
Whole Grain Breaded Chicken Breast Strips
The Verdict: Which is Better?
When placing Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes and Whole Grain Breaded Chicken Breast Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes contains significantly more sugar (6.18g) compared to the milder Whole Grain Breaded Chicken Breast Strips (1.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain Breaded Chicken Breast Strips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes or Whole Grain Breaded Chicken Breast Strips?
It depends on your goals. Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes has 95.5 calories, while Whole Grain Breaded Chicken Breast Strips has 214 calories. Check the detailed table above for sugar and fat content.
Is Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes vegan?
No, Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes is not certified vegan.
What is the calorie difference between Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes and Whole Grain Breaded Chicken Breast Strips?
There is a difference of 118 calories per 100g between the two products.
