Head-to-Head Analysis

Balsamic Garlic Steak vs Boston Creme Donut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Balsamic Garlic Steak

Balsamic Garlic Steak

Not Vegan
VS
Package of Boston Creme Donut

Boston Creme Donut

Not Vegan
Nutritional Facts (per 100g)
74 kcal
Energy
327 kcal
1.9g
Sugars
18.6g
1.9g
Fat
15.9g
4.8g
Protein
4.4g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Balsamic Garlic Steak and Boston Creme Donut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic Garlic Steak is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Balsamic Garlic Steak takes the lead with only 1.93g of sugar per 100g, whereas Boston Creme Donut contains 18.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Balsamic Garlic Steak or Boston Creme Donut?

Balsamic Garlic Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Balsamic Garlic Steak vegan?

No, Balsamic Garlic Steak is not certified vegan.

What is the calorie difference between Balsamic Garlic Steak and Boston Creme Donut?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.