Balsamic Glaze vs Cream Style Golden Sweet Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Balsamic Glaze
Cream Style Golden Sweet Corn
The Verdict: Which is Better?
When placing Balsamic Glaze and Cream Style Golden Sweet Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Balsamic Glaze is the more energy-dense option here, packing 211 more calories per 100g than Cream Style Golden Sweet Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Balsamic Glaze contains significantly more sugar (53.3g) compared to the milder Cream Style Golden Sweet Corn (3.84g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Style Golden Sweet Corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Balsamic Glaze or Cream Style Golden Sweet Corn?
It depends on your goals. Balsamic Glaze has 267 calories, while Cream Style Golden Sweet Corn has 56.3 calories. Check the detailed table above for sugar and fat content.
Is Balsamic Glaze vegan?
No, Balsamic Glaze is not certified vegan.
What is the calorie difference between Balsamic Glaze and Cream Style Golden Sweet Corn?
There is a difference of 211 calories per 100g between the two products.
