Balsamic Glaze vs Saki Ika Prepared Squid
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Balsamic Glaze
Saki Ika Prepared Squid
The Verdict: Which is Better?
When placing Balsamic Glaze and Saki Ika Prepared Squid side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Balsamic Glaze is the more energy-dense option here, packing 1330 more calories per 100g than Saki Ika Prepared Squid. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Balsamic Glaze contains significantly more sugar (222g) compared to the milder Saki Ika Prepared Squid (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Saki Ika Prepared Squid is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Balsamic Glaze or Saki Ika Prepared Squid?
It depends on your goals. Balsamic Glaze has 1420 calories, while Saki Ika Prepared Squid has 90 calories. Check the detailed table above for sugar and fat content.
Is Balsamic Glaze vegan?
No, Balsamic Glaze is not certified vegan.
What is the calorie difference between Balsamic Glaze and Saki Ika Prepared Squid?
There is a difference of 1330 calories per 100g between the two products.
