Head-to-Head Analysis

Balsamic Glaze vs Vegan spicy jalapeño cilantro garlic spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Glaze

Balsamic Glaze

Not Vegan
VS
Top Pick
Package of Vegan spicy jalapeño cilantro garlic spread

Vegan spicy jalapeño cilantro garlic spread

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
643 kcal
46.7g
Sugars
0g
0g
Fat
64.3g
0g
Protein
0g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Balsamic Glaze and Vegan spicy jalapeño cilantro garlic spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic Glaze is the clear winner. With 443 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Balsamic Glaze contains significantly more sugar (46.7g) compared to the milder Vegan spicy jalapeño cilantro garlic spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan spicy jalapeño cilantro garlic spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Glaze or Vegan spicy jalapeño cilantro garlic spread?

It depends on your goals. Balsamic Glaze has 200 calories, while Vegan spicy jalapeño cilantro garlic spread has 643 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Glaze vegan?

No, Balsamic Glaze is not certified vegan.

What is the calorie difference between Balsamic Glaze and Vegan spicy jalapeño cilantro garlic spread?

There is a difference of 443 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.