Head-to-Head Analysis

Balsamic Mozzarella Chicken With Basil Pesto Squash Blend vs Protein Donuts-Cinnamon Crumble

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Mozzarella Chicken With Basil Pesto Squash Blend

Balsamic Mozzarella Chicken With Basil Pesto Squash Blend

Not Vegan
VS
Top Pick
Package of Protein Donuts-Cinnamon Crumble

Protein Donuts-Cinnamon Crumble

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
254 kcal
1.8g
Sugars
0g
5.7g
Fat
9.5g
14.4g
Protein
31.7g
0.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Balsamic Mozzarella Chicken With Basil Pesto Squash Blend and Protein Donuts-Cinnamon Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic Mozzarella Chicken With Basil Pesto Squash Blend is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Balsamic Mozzarella Chicken With Basil Pesto Squash Blend contains significantly more sugar (1.8g) compared to the milder Protein Donuts-Cinnamon Crumble (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donuts-Cinnamon Crumble is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Mozzarella Chicken With Basil Pesto Squash Blend or Protein Donuts-Cinnamon Crumble?

It depends on your goals. Balsamic Mozzarella Chicken With Basil Pesto Squash Blend has 123 calories, while Protein Donuts-Cinnamon Crumble has 254 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Mozzarella Chicken With Basil Pesto Squash Blend vegan?

No, Balsamic Mozzarella Chicken With Basil Pesto Squash Blend is not certified vegan.

What is the calorie difference between Balsamic Mozzarella Chicken With Basil Pesto Squash Blend and Protein Donuts-Cinnamon Crumble?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.