Head-to-Head Analysis

Balsamic Truffle Vinegar Glaze vs ROC Rice Cake Thins, Salt Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Truffle Vinegar Glaze

Balsamic Truffle Vinegar Glaze

Not Vegan
VS
Top Pick
Package of ROC Rice Cake Thins, Salt Free

ROC Rice Cake Thins, Salt Free

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
357 kcal
53.3g
Sugars
0g
0g
Fat
0g
0g
Protein
7.1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Balsamic Truffle Vinegar Glaze and ROC Rice Cake Thins, Salt Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic Truffle Vinegar Glaze is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Balsamic Truffle Vinegar Glaze contains significantly more sugar (53.3g) compared to the milder ROC Rice Cake Thins, Salt Free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROC Rice Cake Thins, Salt Free is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Truffle Vinegar Glaze or ROC Rice Cake Thins, Salt Free?

It depends on your goals. Balsamic Truffle Vinegar Glaze has 267 calories, while ROC Rice Cake Thins, Salt Free has 357 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Truffle Vinegar Glaze vegan?

No, Balsamic Truffle Vinegar Glaze is not certified vegan.

What is the calorie difference between Balsamic Truffle Vinegar Glaze and ROC Rice Cake Thins, Salt Free?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.