Head-to-Head Analysis

Balsamic Vinaigrette vs Reduced Fat Creamy Peanut Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Balsamic Vinaigrette

Balsamic Vinaigrette

Not Vegan
VS
Package of Reduced Fat Creamy Peanut Spread

Reduced Fat Creamy Peanut Spread

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
500 kcal
3.3g
Sugars
15.6g
36.7g
Fat
34.4g
0g
Protein
21.9g
2.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Balsamic Vinaigrette and Reduced Fat Creamy Peanut Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic Vinaigrette is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Balsamic Vinaigrette takes the lead with only 3.33g of sugar per 100g, whereas Reduced Fat Creamy Peanut Spread contains 15.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Balsamic Vinaigrette or Reduced Fat Creamy Peanut Spread?

Balsamic Vinaigrette appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Balsamic Vinaigrette vegan?

No, Balsamic Vinaigrette is not certified vegan.

What is the calorie difference between Balsamic Vinaigrette and Reduced Fat Creamy Peanut Spread?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.