Head-to-Head Analysis

Balsamic Vinaigrette vs Pure Avocado Oil Caesar Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinaigrette

Balsamic Vinaigrette

Not Vegan
VS
Top Pick
Package of Pure Avocado Oil Caesar Dressing & Marinade

Pure Avocado Oil Caesar Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
400 kcal
20g
Sugars
3.3g
23.3g
Fat
40g
0g
Protein
3.3g
0.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Balsamic Vinaigrette and Pure Avocado Oil Caesar Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic Vinaigrette is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Balsamic Vinaigrette contains significantly more sugar (20g) compared to the milder Pure Avocado Oil Caesar Dressing & Marinade (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Avocado Oil Caesar Dressing & Marinade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinaigrette or Pure Avocado Oil Caesar Dressing & Marinade?

It depends on your goals. Balsamic Vinaigrette has 300 calories, while Pure Avocado Oil Caesar Dressing & Marinade has 400 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinaigrette vegan?

No, Balsamic Vinaigrette is not certified vegan.

What is the calorie difference between Balsamic Vinaigrette and Pure Avocado Oil Caesar Dressing & Marinade?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.