Head-to-Head Analysis

Balsamic vinaigrette vs Blue Cheese Dressing & Dips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic vinaigrette

Balsamic vinaigrette

Not Vegan
VS
Top Pick
Package of Blue Cheese Dressing & Dips

Blue Cheese Dressing & Dips

Not Vegan
Nutritional Facts (per 100g)
322.6 kcal
Energy
161.3 kcal
3.2g
Sugars
3.2g
32.3g
Fat
12.9g
0g
Protein
6.5g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing Balsamic vinaigrette and Blue Cheese Dressing & Dips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic vinaigrette is the more energy-dense option here, packing 161 more calories per 100g than Blue Cheese Dressing & Dips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Balsamic vinaigrette or Blue Cheese Dressing & Dips?

It depends on your goals. Balsamic vinaigrette has 322.58064516129 calories, while Blue Cheese Dressing & Dips has 161.29032258065 calories. Check the detailed table above for sugar and fat content.

Is Balsamic vinaigrette vegan?

No, Balsamic vinaigrette is not certified vegan.

What is the calorie difference between Balsamic vinaigrette and Blue Cheese Dressing & Dips?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.