Balsamic vinaigrette vs Blue Cheese Dressing & Dips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Balsamic vinaigrette

Blue Cheese Dressing & Dips
The Verdict: Which is Better?
When placing Balsamic vinaigrette and Blue Cheese Dressing & Dips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Balsamic vinaigrette is the more energy-dense option here, packing 161 more calories per 100g than Blue Cheese Dressing & Dips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Balsamic vinaigrette or Blue Cheese Dressing & Dips?
It depends on your goals. Balsamic vinaigrette has 322.58064516129 calories, while Blue Cheese Dressing & Dips has 161.29032258065 calories. Check the detailed table above for sugar and fat content.
Is Balsamic vinaigrette vegan?
No, Balsamic vinaigrette is not certified vegan.
What is the calorie difference between Balsamic vinaigrette and Blue Cheese Dressing & Dips?
There is a difference of 161 calories per 100g between the two products.




