Head-to-Head Analysis

Balsamic vinaigrette vs Mandarin Hoisin Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Balsamic vinaigrette

Balsamic vinaigrette

Not Vegan
VS
Package of Mandarin Hoisin Sauce

Mandarin Hoisin Sauce

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
142.7 kcal
16.7g
Sugars
20g
10g
Fat
1.4g
0g
Protein
2.9g
1.8g
Salt
3.8g

The Verdict: Which is Better?

When placing Balsamic vinaigrette and Mandarin Hoisin Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic vinaigrette is the more energy-dense option here, packing 24 more calories per 100g than Mandarin Hoisin Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Balsamic vinaigrette takes the lead with only 16.7g of sugar per 100g, whereas Mandarin Hoisin Sauce contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Balsamic vinaigrette or Mandarin Hoisin Sauce?

It depends on your goals. Balsamic vinaigrette has 167 calories, while Mandarin Hoisin Sauce has 142.72056571429 calories. Check the detailed table above for sugar and fat content.

Is Balsamic vinaigrette vegan?

No, Balsamic vinaigrette is not certified vegan.

What is the calorie difference between Balsamic vinaigrette and Mandarin Hoisin Sauce?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.