Head-to-Head Analysis

Balsamic Vinaigrette Dressing vs Veggie Chips - Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinaigrette Dressing

Balsamic Vinaigrette Dressing

Not Vegan
VS
Top Pick
Package of Veggie Chips - Sea Salted

Veggie Chips - Sea Salted

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
530 kcal
6.7g
Sugars
0g
63.3g
Fat
28.3g
0g
Protein
3.5g
1.3g
Salt
2.6g

The Verdict: Which is Better?

When placing Balsamic Vinaigrette Dressing and Veggie Chips - Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic Vinaigrette Dressing is the more energy-dense option here, packing 70 more calories per 100g than Veggie Chips - Sea Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balsamic Vinaigrette Dressing contains significantly more sugar (6.67g) compared to the milder Veggie Chips - Sea Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Chips - Sea Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinaigrette Dressing or Veggie Chips - Sea Salted?

It depends on your goals. Balsamic Vinaigrette Dressing has 600 calories, while Veggie Chips - Sea Salted has 530.03533568905 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinaigrette Dressing vegan?

No, Balsamic Vinaigrette Dressing is not certified vegan.

What is the calorie difference between Balsamic Vinaigrette Dressing and Veggie Chips - Sea Salted?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.