Head-to-Head Analysis

Balsamic Vinaigrette Dressing vs Apple Apple Fruit On The Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Balsamic Vinaigrette Dressing

Balsamic Vinaigrette Dressing

Not Vegan
VS
Package of Apple Apple Fruit On The Go

Apple Apple Fruit On The Go

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
78 kcal
0g
Sugars
14.4g
16.7g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Balsamic Vinaigrette Dressing and Apple Apple Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic Vinaigrette Dressing is the more energy-dense option here, packing 89 more calories per 100g than Apple Apple Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Balsamic Vinaigrette Dressing takes the lead with only 0g of sugar per 100g, whereas Apple Apple Fruit On The Go contains 14.44g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Balsamic Vinaigrette Dressing or Apple Apple Fruit On The Go?

It depends on your goals. Balsamic Vinaigrette Dressing has 167 calories, while Apple Apple Fruit On The Go has 78 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinaigrette Dressing vegan?

No, Balsamic Vinaigrette Dressing is not certified vegan.

What is the calorie difference between Balsamic Vinaigrette Dressing and Apple Apple Fruit On The Go?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.