Head-to-Head Analysis

Balsamic Vinaigrette & Marinade vs CHUNKY GUACAMOLE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinaigrette & Marinade

Balsamic Vinaigrette & Marinade

Not Vegan
VS
Top Pick
Package of CHUNKY GUACAMOLE

CHUNKY GUACAMOLE

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
155 kcal
6.7g
Sugars
1.4g
33.3g
Fat
12.7g
0g
Protein
1.4g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Balsamic Vinaigrette & Marinade and CHUNKY GUACAMOLE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic Vinaigrette & Marinade is the more energy-dense option here, packing 178 more calories per 100g than CHUNKY GUACAMOLE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balsamic Vinaigrette & Marinade contains significantly more sugar (6.67g) compared to the milder CHUNKY GUACAMOLE (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, CHUNKY GUACAMOLE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinaigrette & Marinade or CHUNKY GUACAMOLE?

It depends on your goals. Balsamic Vinaigrette & Marinade has 333 calories, while CHUNKY GUACAMOLE has 155 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinaigrette & Marinade vegan?

No, Balsamic Vinaigrette & Marinade is not certified vegan.

What is the calorie difference between Balsamic Vinaigrette & Marinade and CHUNKY GUACAMOLE?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.